Featured Triceps Extension Machine

Addict fitness™ cable triceps extension, also known as cable rope triceps pushdown, is an effective triceps exercise.

The triceps extension is an exercise you can do with a weight machine to work the muscle on the back of the upper arm. As the name suggests, the triceps extension targets the triceps muscle, located here on the back of the upper arm.

When done correctly, the triceps extension helps strengthen and tone the back of your upper arm. If you use a cable system, you can also work your core muscles and improve your stability.

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