Manually Loaded Leg Curl

The PL Addict fitness™ series is our best range of weight products. It is an essential series for the gym.

Leg Curl Addict fitness™: Easy entry allows user to align knee joint with pivot for proper exercise mechanics. Ankle roller pad adjusts for different leg lengths. The leg curl machine is an exercise equipment that isolates the hamstrings. It consists of a bench on which the athlete lies face down, and a padded bar that fits over the athlete's heels. This bar provides resistance as the athlete bends the knees, curling the legs and bringing the feet toward the buttocks.

The main muscle worked by the leg curl is the hamstring. Other thigh muscles are activated as you lift and lower the weight. As you lower, your glutes and quads are activated to support the change in resistance. Both calf muscles and shins are activated to support the hamstrings in the curl and lowering.

1. Flexibility: The plate series can replace different barbell weights according to your different exercise needs, which can meet the needs of different people.
2. Adjustments: Ankle roller cushions quickly and easily adjust to match any user's leg length.
3. Cushion Design: The angled cushion helps ensure proper posture, minimizing stress on the lower back.

Specification table: