Hand-loaded Lateral Arm Raise Trainer

Addict fitness™ manual load strength series is a professional equipment for gyms which adopts 50mm flat oval tube 100 3mm as a frame, mainly for high-end gyms.

Addict fitness™ Lateral Arm Raise Trainer, with its split action design, through the weight suspension method, can train bilateral shoulder muscles at the same time, or train unilateral shoulder muscles.

1. Hanging bar: 50mm wide hanging bar, can be used with multiple brands of barbell plates. 50mm large hanging bar, using multiple brands of barbell plates. You can place the number of plates according to your own needs, making training more flexible.
2. Seat Adjustment: Complicated air spring seat system demonstrating its high-end quality, comfortable and sturdy.
3. Thickened Q235 Steel Tube: The main frame is a 50 mm flat oval tube. 100 3mm, which allows the equipment to support more weight.
4. Workout: The lateral raise is an isolation strength training exercise that works the shoulders (specifically the lateral deltoids), with the trapezius (upper back) providing support and stabilization during the exercise.

This exercise involves lifting weights away from your body, out to the side. This is an exercise that looks much easier than it is, and even using light weights for lateral raises can help build strength and size. An added benefit is that lateral raises can improve the range of motion in your shoulder and help stabilize the shoulders.

Specification table: