Olympic Safety Squat Bar

The Olympic Squat Bar was designed to prevent excessive hip flexion and stress on the knees during squatting movements. In addition to this, it offers athletes with limited chest and shoulder mobility a comfortable alternative to the regular back squat.

The handles at the front of the bar reduce strain on the shoulders and the Safety Squat Bar's design allows you to completely let go of the bar and it will remain securely positioned with the load distributed comfortably across the 3 pads.

The Olympic Squat Bar is constructed of 30mm high strength solid steel. This bar will hold over 1000 lbs. The bar weight is 47 lbs.

In addition to regular squats, this bar can also be used for:

- Squat
- Box Squats
- Hanging squats
- Good morning
- Zercher Squats
- Walking lunges