Abdominal Machine AND Knee Raises/Dips

Addict fitness™ Abdominal & Knee Up/Dip mainly exercises the leg muscles and abdominal muscles, and exercise in all aspects.

Designed to deliver an intense ab workout while eliminating lower back tension, the vertical knee raise machine is hard to beat for vacuuming up the waistline.

Easy, convenient step-through entry makes getting started a breeze. Thick, comfortable Durafirm back pads and arm supports reduce fatigue and discomfort, so you can keep working your abs and obliques.

The dip station's oversized handles work the triceps, deltoids, and lower pecs. Heavy-duty support and stability are provided by heavy-gauge steel frames with welded construction on all four sides.

The core muscles used by vertical knee raises are the ones you are emphasizing: the rectus abdominis.

This muscle is responsible for flexing the spine and allows you to straighten up from a lying position and perform other movements that involve pulling your chest down toward your hips. It crosses the torso and extends from the sternum to the hips.

1. A 10° tilt increases the range of motion of the abdomen.
2. The handles have an oversized diameter for optimum comfort.
3. The cushion fits the human body better and is more convenient for exercise.

Specification table: