If you exercise a lot and often find yourself with a sore and tired body, our massage ball can help.

Just a few minutes are enough to get your body healthier and pain-free. This self-massage tool also limits the time you will need to consult a masseuse: you will save time and money.

Here's what it will do for you:

• Deactivate trigger points and ensure myofascial release and scar tissue breakdown
• Corrects muscle imbalances and increases blood flow to aid the healing process
• Increases range of motion and mobility before and after exercise
• Improve performance with smooth, pain-free movements
• Increases range of motion during warm-up (reduces risk of injury)
• Much cheaper than regular massages
• Quick and easy to use
• Use it anywhere (throw it in your workout bag)

Ideal for the following items  :

• Buttocks
• Muscles of the spine
• Rotator cuff
• IT group
• Quads
• Hamstrings
• Calves
• Plantar arches

Product Detail:

• Firm rubber lacrosse ball
• 6 cm in diameter