Altas AL-4006 adjustable weight bench

Incline weight bench, flat , declined?  Everything is possible thanks to the  multi-position weight benches . By adjusting the inclination of the backrest, you can precisely target a particular muscle area. Specifically, to effectively strengthen the upper pectorals (clavicular bundle), the inclined bench press is ideal. Conversely, by performing the bench press declined, the emphasis will be on the lower pectorals (abdominal bundle). A bench of  multi-position bodybuilding is therefore also  multifunction  by making it possible to achieve a  high quality training program . This applies to all muscle groups: biceps, triceps, back, abs.

By changing the incline of your weight bench, you will be able to  vary the exercises, improve your sensations, boost muscle training and therefore build muscle more quickly . It is also the ideal device to obtain harmonious musculature thanks to precise and qualitative work. The multi-position weight bench therefore allows all athletes to train at home as effectively as in the weight room. .

This versatile weight bench is adjustable from 90 to 180 degrees, allowing you to perform many different exercises. Thick, comfortable padding, easy adjustments, and transport wheels provide added versatility and simplicity in your workout. .

• Lifting capacity: 440 lbs
• Product Weight: 66 lbs