GYM HAMMER

The Gym Hammer is a serious training equipment, mainly used for crossfit training and MMA fighters.
The Gymnastics Hammer is a solid metal hammer, designed for high impact training.
Gymnastics hammer training is usually done by hitting the hammer into a tire.
Gymnastics hammer 4kg, 8kg
4kg, 8kg Solid Metal Gymnastics Hammer - With a Smooth Silver Finish
The Gymnastics Hammer is designed for extreme use, mainly used for tire slams.
The Gymnastics Hammer is ideal if you are into extreme strength training, it is suitable for Cross Fit training and MMA training.
"The 4kg, 8kg gymnastics hammer is still a heavy weight when swung from the end of a heavy pole. Great for intermediate power training"