Body weight

Fitness Goals with Bodyweight Training Equipment

Unleash the power of bodyweight training with the premier selection of equipment available at Fitness Depot Plus . Located in Laval and Greenfield Park, Quebec, our stores are fully stocked with everything you need to harness your own body weight for an effective and versatile workout.

Whether you want to build strength, improve flexibility or improve endurance, our strength training equipment is designed to help you achieve your fitness goals.

Why Bodyweight Training?

  • Versatility and efficiency : Bodyweight exercises can be done anywhere and at any time, making them an incredibly versatile option for those with busy schedules or limited access to traditional gym equipment.
  • Profitable :With an emphasis on using your own body weight, this form of training minimizes the need for expensive equipment, making it a cost-effective way to stay fit and healthy.
  • Scalability : Suitable for all fitness levels, bodyweight training allows you to easily adjust the intensity of your workout. From beginners to advanced athletes, everyone can benefit from incorporating bodyweight exercises into their routine.
  • Complete fitness : Engage multiple muscle groups simultaneously with exercises that promote functional strength, balance, and mobility. Bodyweight training offers a holistic approach to fitness that can lead to improved overall health and well-being.

Our bodybuilding equipment

At the house of Fitness Depot Plus , you'll find a wide range of equipment to enhance your bodyweight training, including:

  • Pull-up bars : perfect for upper body strength training, available in door-mounted and freestanding models.
  • Supports for pumps : increase the intensity of your push-ups while reducing the strain on your wrists.
  • Abdominal rollers : strengthen your core with this simple but effective tool.
  • Resistance bands : Add resistance to your bodyweight exercises to increase challenge and muscle engagement.
  • Yoga mat : provide a comfortable base for floor exercises and stretching routines.

Visit our branches in Quebec:

  • Fitness Depot Plus Laval :- 1624 Bd de l'Avenir, Laval, QC H7S 2N4
  • Fitness Depot Plus Montreal :- 61 Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2N4
  • Fitness Depot Plus Longueuil :- 612 Rue Jean-Neveu, Longueuil, QC J4G 1P1


Fitness Depot Plus is committed to helping you find the most effective and innovative solutions for your fitness journey.Our selection of strength training equipment is carefully designed to support your health and fitness goals.

Get in touch

For more information on our strength training equipment or to explore our extensive selection of fitness equipment and accessories. Fitness Depot Plus is your trusted fitness partner in Quebec, offering expert advice, competitive prices and exceptional customer service.

Enter home Fitness Depot today and discover how our strength training equipment can transform your workout routine, helping you achieve your fitness goals with efficiency and style.