{"product_id":"resistance-exercise-bands-mini-bands-level-1-5","title":"Resistance Exercise Bands (Mini-Bands) Level 1-5","description":"\u003ch3\u003e\u003cem\u003eResistance Exercise Bands (Mini-Bands) Level 1-5\u003c\/em\u003e\u003c\/h3\u003e\u003cp\u003e Introducing the Element Fitness Mini Resistance Bands - Level 1-5, the perfect tool for an effective upper and lower body workout. These 9\u0026quot; long x 2\u0026quot; wide exercise bands stretch up to \u0026#39;to three times their length, making them ideal for lateral steps, leg extensions and shoulder stabilization exercises. They can be used anywhere - on the field, at home, in the clinic or the gym, or even when traveling.\u003c\/p\u003e\u003cp\u003e By incorporating these bands into your dynamic warm-up, you can target the hip and shoulder complexes, which helps activate your core and the primary movers, synergists, and stabilizers in the hip and shoulder region. . Add Element Fitness Mini Resistance Bands - Level 1-5 to your workout routine and take it to the next level.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e Element Fitness Mini Resistance Bands - Level 1-5\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e Exercise Bands: 9\u0026quot; L x 2\u0026quot; W 9\u0026quot; long x 2\u0026quot; wide band that stretches up to 3 times its length - use for side steps, leg extensions and core exercises shoulder stabilization.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e Benefits\/Uses\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Can be used anywhere - in the field, at home, in the clinic or gym, or even while traveling.\u003c\/li\u003e\u003cli\u003e Effective for upper and lower body training.\u003c\/li\u003e\u003cli\u003e By using bands for dynamic warm-up, you can target hip and shoulder complexes.\u003c\/li\u003e\u003cli\u003e When used in conjunction with other exercises, these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder region.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Element fitness","offers":[{"title":"Level 1","offer_id":48770479030559,"sku":"3596","price":1.97,"currency_code":"CAD","in_stock":true},{"title":"Level 2","offer_id":48770479063327,"sku":"3597","price":2.96,"currency_code":"CAD","in_stock":true},{"title":"Level 3","offer_id":48770479096095,"sku":"3598","price":3.95,"currency_code":"CAD","in_stock":true},{"title":"Level 4","offer_id":48770479128863,"sku":"5366","price":4.94,"currency_code":"CAD","in_stock":true},{"title":"Level 5","offer_id":48770479161631,"sku":"5367","price":5.93,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0330\/7039\/files\/00012991000.jpg?v=1736272061","url":"https:\/\/www.fitnessdepotplus.com\/en\/products\/resistance-exercise-bands-mini-bands-level-1-5-en","provider":"Fitness Dépôt +","version":"1.0","type":"link"}