{"product_id":"kettlebell-russe-york-noir","title":"York Russian KettleBell, Black","description":"\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eYork Russian KettleBell, black\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp\u003e The YORK Hercules® Kettlebells will appeal to both experts and beginners. The product features a sturdy matte black finish and a uniquely positioned handle for a smooth, ergonomic movement. These kettlebells are perfect for a variety of Crossfit movements, including the Russian Swing, One-Armed Clean, and Two-Armed Push Press, and also serve as a weight assist for squats and lunges.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003e Health Benefits\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e Kettlebell training is a functional workout that can help you perform your daily activities. The benefits of the workout include core and cardio training, flexibility training, total-body conditioning, grip strength, overall strength, and improved range of motion. While kettlebell workouts can tighten and tone your entire body, the dynamic full-body movements also burn calories and can help with weight loss. These same exercises can also help reduce neck, shoulder, and lower back pain, as well as improve your posture. Kettlebell training can be used for rehabilitation programs and is recommended for exercisers of all fitness levels.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003e Available weight classes:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e 5 books\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 10 books\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 15 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 20 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 25 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 30 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 35 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 40 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 45 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 60 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 70 pounds\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 80 pounds\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003e Features:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Uniquely positioned handle for smooth, ergonomic movement\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Rugged matte black finish\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Allows you to perform a variety of CrossFit movements such as the Russian\u003c\/li\u003e\u003cli\u003e Swing and the Two-Arm Push Press.\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Available in weights ranging from 5 lbs to 80 lbs\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Optional 2-Tier Northern Lights Kettlebell Stand available here (NLDBKBH42)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003e Features :-\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Type: Russian\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Color: Matte Black\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Weight: 5 pounds\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003e Guarantee :-\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e --No warranty applicable.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003c!----\u003e","brand":"Northern Lights","offers":[{"title":"Default Title","offer_id":48889206931743,"sku":"KBRLBYB05","price":5.86,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0330\/7039\/files\/KettleBell_russe_York_noir.jpg?v=1728249639","url":"https:\/\/www.fitnessdepotplus.com\/en\/products\/kettlebell-russian-york-black","provider":"Fitness Dépôt +","version":"1.0","type":"link"}