{"product_id":"ballon-de-gymnastique-anti-eclatement-northern-lights-75-cm-imprime-violet","title":"Northern Lights Anti-Burst Gymnastics Ball 75cm, Printed, Purple","description":"\u003ch3\u003eNorthern Lights 75cm Anti-Burst Gym Ball, Printed, Purple\u003c\/h3\u003e\u003cp\u003e Stability balls, also known as balance balls or Swiss balls, can be incorporated into Pilates, strength training, and many other fitness routines. These exercise balls have become an extremely popular way to increase core balance and abdominal fitness. The anti-burst gym balls also feature a printed illustration around the ball for quick exercise ideas.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e Benefits\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e Core training is one of the main benefits of using a gym ball. It can extend the range of motion of the crunch, activating more abdominal muscles. It can also create instability, which forces your abs to contract harder to support your body, and even serve as a source of resistance itself. The ball acts as a surface, a weight, and an exercise machine during core workouts. It targets the abs, obliques, and transverse abdominis—a deep muscle essential to a strong midsection and a pain-free back—that most conventional ab workouts leave untouched.\u003c\/p\u003e\u003cp\u003e This has proven to be a great tool for trainers or anyone looking to get in shape by targeting your abs, back, and glutes. Additionally, gym balls strengthen and tone your body while increasing muscle flexibility and resilience. The surface of the ball is textured, which reduces slippage. Gym balls are safe, durable, and easy to use. They are perfect for all ages and fitness levels.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Train your abs, back and glutes\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Strengthens and tones your body\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Increases muscle flexibility and resilience\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Textured surface reduces slippage\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Recommended height: 75cm ball for 6\u0026#39; or more.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e Features:-\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Train your abs, back and glutes\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Strengthens and tones your body\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Increases muscle flexibility and resilience\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Textured surface reduces slippage\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Anti-burst\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Ideal for all ages and fitness levels\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Safe, durable and easy to use\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e 75 cm (fully inflated)\u003cbr\u003e\u003c\/li\u003e\u003cli\u003e Color may vary from image\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e Guarantee:-\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e 90 days on manufacturing defects\u003c\/p\u003e\u003c!----\u003e","brand":"Northern Lights","offers":[{"title":"Default Title","offer_id":48885180924191,"sku":"GBPR75ABCP","price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0330\/7039\/files\/768.jpg?v=1727562005","url":"https:\/\/www.fitnessdepotplus.com\/en\/products\/anti-burst-gymnastic-ball-northern-lights-75-cm-printed-purple","provider":"Fitness Dépôt +","version":"1.0","type":"link"}